mental in health

A comprehensive guide to your mental in health

He is obese and eats high-calorie fast food at night.

How to avoid binging at night

In the evening, tired mind and body often seek food as a solace, leading to evening overeating becoming a common problem. In the long run,
She has no interest in the apple in front of her because of anorexia.

What helps with food aversions

Anorexia Nervosa is a serious eating disorder in which people intentionally restrict their eating, resulting in a significantly lower weight than normal. At its core
The old man seems to have forgotten something.

Whether OCD can lead to early dementia

On the question of whether OCD can lead to early dementia, in 2021, researchers at the Veterans General Hospital in Taipei, China, found that “people
He is restricted by obsessive-compulsive disorder.

Is ocD neurodivergent

Everyone is familiar with “OCD”, many people think: “Always feel like you left the door unlocked and have to go back home to double check?”
A picture that makes people with obsessive-compulsive disorder very uncomfortable

What are the 4 types of OCD

Ocd is a kind of anxiety disorder, the prevalence is 2% to 3%. People with OCD realize that it makes no sense for them to
The woman feels anxious and can't sleep

Why do we get so depressed at night

Why are we so depressed at night? In fact, it is caused by “physiological factors: the secretion of the happy hormone” serotonin “and” psychological factors:
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