mental in health
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How to avoid binging at night
In the evening, tired mind and body often seek food as a solace, leading to evening overeating becoming a common problem. In the long run,
What helps with food aversions
Anorexia Nervosa is a serious eating disorder in which people intentionally restrict their eating, resulting in a significantly lower weight than normal. At its core
Whether OCD can lead to early dementia
On the question of whether OCD can lead to early dementia, in 2021, researchers at the Veterans General Hospital in Taipei, China, found that “people
Is ocD neurodivergent
Everyone is familiar with “OCD”, many people think: “Always feel like you left the door unlocked and have to go back home to double check?”
What are the 4 types of OCD
Ocd is a kind of anxiety disorder, the prevalence is 2% to 3%. People with OCD realize that it makes no sense for them to
Why do we get so depressed at night
Why are we so depressed at night? In fact, it is caused by “physiological factors: the secretion of the happy hormone” serotonin “and” psychological factors: