In life, it is always possible to hear many people sigh: “Why life is so hard”, “life is too difficult”. Grim employment situation, children’s academic pressure, family trifles of fuel, rice, oil and salt…… Every day we are trying to live, giving a lot of time, money and energy in the hope of making life
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How to maintain good mental and emotional health Do you find it challenging to be productive or have trouble managing relationships with family, friends and colleagues? Perhaps you are no longer satisfied with the quality of your life and no longer find pleasure in activities you once enjoyed. If any of the above occurs, it
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The biggest characteristic of people who are easily upset and unhappy is: self-closure. Most social circles of self-enclosed people are narrow and overly dependent on “familiarity.” They like to eat in familiar places, follow familiar paths, and be with familiar people. Of course, if it is just the above, in fact, there is no problem
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Learn to trust They say that learning to trust is one of life’s toughest challenges, but do you think it’s true? You can think of someone for five years and not be able to rely on them. You can sleep with the other person for months and you still can’t bring yourself to trust them.
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How to build intimacy in a relationship and maintain it for a long time Whether it’s the classic “Liang Shanbo and Zhu Yingtai” or the romantic interpretation of “Titanic”, love, as a topic that people have to talk about, seems to have always been debated. It is said that love can’t beat the seven-year itch,
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How to tell if shortness of breath is from anxiety How to tell if your shortness of breath is anxiety when you have trouble breathing? If you have this concern, then there are several things to consider: 1. Accompanied by other anxiety symptoms 2. Changes in breathing patterns 3. Situational factors 4. Duration 5. The
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Anxiety is a common psychological disorder that not only affects the mental health and quality of life of the sufferer, but can also have a certain impact on family members. As family members, we can provide support and help to patients so that they can better cope with anxiety symptoms. In order to help patients
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When a loved one suffers from bipolar disorder (also known as “bipolar disorder”), it’s inevitable that caregivers will experience negative emotions. Such as anger, sadness, fear, and being overprotective can also have a negative impact on the patient’s well-being. So how can we help people with bipolar disorder? Many people don’t know how to treat
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Guidelines for treating patients with bipolar disorder “Bipolar Disorder”, also known as”Bipolar Affective Disorder” — this disorder is closely related to mood. It affects an estimated 60 million people worldwide, with a higher incidence among young people. The risk of suicide is more than 15 times that of the general population. Bipolar disorder may account
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Do people with ADHD have high IQs? Why are people with ADHD a gifted group? You’ll find out after reading this article! The content of the article mainly focuses on the following topics: 01 Why does ADHD give people the impression of “high IQ”? 02 The IQ level of juvenile ADHD? 03 IQ level of
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