Emotional Health

How to maintain good mental and emotional health Do you find it challenging to be productive or have trouble managing relationships with family, friends and colleagues? Perhaps you are no longer satisfied with the quality of your life and no longer find pleasure in activities you once enjoyed. If any of the above occurs, it […]

The biggest characteristic of people who are easily upset and unhappy is: self-closure. Most social circles of self-enclosed people are narrow and overly dependent on “familiarity.” They like to eat in familiar places, follow familiar paths, and be with familiar people. Of course, if it is just the above, in fact, there is no problem